health improvement
Sides

Roasted Brussels Sprouts

Roasted Brussels Sprouts Ingredients: 1 1/2 pounds brussels sprouts cut in half. Red chili peppers Olive oil Salt and pepper Preparation: Toss the brussels sprouts

Read More »
healthier lifestyle
Sides

Nan Bread- Flat Bread

Nan Bread- Flat Bread Ingredients: 1/2 cup coconut flour 1 Tbsp psyllium husk powder add 2 Tbsp fro extra chewy flat bread. 2 pinches sea

Read More »
healthy eating
Sides

Stuffed Mushrooms

Stuffed Mushrooms Ingredients: 1 1/2 lbs. mushrooms, you can use baby Portobello’s, Cremini or Button 2 tablespoons olive oil 1/4 cup fresh parsley, roughly chopped

Read More »
Multi-seed bread
Sides

Multi-Seed Bread

Multi-Seed Bread Ingredients: 1 cup organic GF rolled oats 1/ 2 cup sesame seeds 1/2 cup pepita seeds 1/2  cup thinly sliced almonds 1/4 cup

Read More »