
Oat Meal with Apples, Pecans & Organic Honey
Oat Meal with Apples, Pecans & Organic Honey Ingredients: 160 g of organic oats 300 ml of almond milk 300 ml water A pinch of
Oat Meal with Apples, Pecans & Organic Honey Ingredients: 160 g of organic oats 300 ml of almond milk 300 ml water A pinch of
Mango Chia Pudding Ingredients: 3 tbsp chia seeds 1/2 cup Almond milk Fresh chopped mango Preparation: Mix the chia with the almond milk and leave
Banana / Raspberry and Peanut Butter Sandwich Ingredients: 1 small Chopped banana A handful of raspberries Organic honey from the mountains of Yemen Homemade gluten
Buckwheat Crepe “dosa” and Potato Filling Ingredients: 100 g buckwheat flower 250 ml water or nut milk 2 tbsp coconut oil. For the potato
Nan Bread – Flat Bread Ingredients: 1/2 cup coconut flour 1 Tbsp psyllium husk powder add 2 Tbsp fro extra chewy flat bread. 2 pinches
Chia Pudding with Pomegranate, Raspberries & Blueberries Ingredients: 4 tbsp Chia seeds 1/2 cup homemade almond milk and extra for prepping. Raspberries, blueberries and pomegranate
Chia Pudding with Mango Puree and Raspberries Ingredients: 3 tbsp chia seeds 1/2 cup Almond milk 1/2 cup frozen mango pureed A handful of fresh
Chickpea Wrap This is a great alternative for bread. Stuff it with anything you want. Chicken, grilled vegetables, guacamole, olive oil and Zaatar. Ingredients: 1/2
Fried Omelette with Parsley Served with a Tomato Basil Salad Ingredients: 2 organic eggs 1 small onion chopped fine Handful of chopped parsley Salt and
Pumpkin Pancakes Ingredients: 2 cups almond flour 1/4 cup coconut sugar 1 1/2 tsp baking soda 3/4 tsp baking powder 3/4 tsp salt 2 tsp
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