Insights

- Nadia Kawash

Search for a topic
healthier living
Body

Our Appendix and Its Important Role in Our Body!​

Our Appendix and Its Important Role in Our Body!​ Conventional wisdom used to claim that this small pouch protruding from the first part of the large intestine was simply redundant or an evolutionary shadow of a once useful organ. For years doctors advised people to have their appendix removed. Researchers

Read More »
healthier living
Food

Why Is Table Salt Bad for You?​

Why Is Table Salt Bad for You?​ 90% of all salt produced is used for industrial applications: making of soap, detergents, plastic, agricultural chemicals etc…. only a small percentage goes for human consumption. The industries require pure sodium chloride NACL. However, salt in nature ie. Sea salt or natural crystal

Read More »
healthier living
Body

Why Do Heart Doctors Favour Surgery and Drugs Over Diet?

Why Do Heart Doctors Favor Surgery and Drugs Over Diet? This article that was copied and pasted from Dr. Greger’s Medical Nutrition BlogWritten by Michael Greger M.D. on June 2nd, 2015. When he was a surgeon at the Cleveland Clinic, Dr. Caldwell Esselstyn Jr. published a controversial paper in the

Read More »
healthier lifestyle
Food

Pharmaceutical Intervention Vs Diet and Lifestyle Changes​

Pharmaceutical Intervention Vs Diet and Lifestyle Changes​ Hello everyone. Just got back from Vienna – what an absolutely beautiful place. It’s an open-air museum, the architecture is very grand. It is a very friendly and a safe city, great for kids too. Lots too do: from shopping to visiting museums

Read More »
functional medicine
Body

The Difference Between Traditional and Functional Medicine Doctors​

The Difference Between Traditional and Functional Medicine Doctors At the moment, there are two different schools of doctors. Functional Medicine Practitioners are members of the Institute of Functional Medicine, holding specialties in their medical degree and strive to use diet and lifestyle changes to understand the underlying ROOT CAUSES OF

Read More »
health coaching
Body

Hormones 101 and Their Impact on Us​

Hormones 101 and Their Impact on Us​ Can you relate to any of these statements? I don’t understand. I eat a relatively healthy diet. I exercise regularly but I don’t seem to loose any weight. In fact I am gaining weight! I am exhausted, I sleep for 9 hours. As

Read More »